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The Kripalu Kitchen: Nourishing Food for Body and Soul

The Kripalu Kitchen: Nourishing Food for Body and Soul

$35.00 USD
$35.00 USD
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Jeremy Rock Smith, Kripalu faculty, graduated from the Culinary Institute of America and began his career in classical French cuisine, working in fine resturants in the United States and abroad. He joined the Kripalu Kitchen in 2010 as Chef de Cuisine, served as its Executive Chef until 2022, and is the author of The Kripalu Kitchen: Nourishing Food for Body and Soul. Jeremy Rock Smith embraces a mindful approach to eating and seasonal approach to cooking. In The Kripalu Kitchen, he offers 125 easy-to-follow mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences-from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free. The 5-ingridient and 30-minute recipes ensure that even the busiest of us can enjoy this phenomenal food. Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type. More than just a healthy cookbook, it will revitalize your body and nourish your soul.

Dimensions:
Length: 9.50 inches
Width: 7.75 inches
Height: 1.25 inches
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  • Shipping Policy

    • Merchandise purchased on the Kripalu Online Shop will be shipped from Kripalu within 1-2 business days of your purchase, pending availability.  
    • The baked goods will only ship on Tuesday, Wednesday and Thursday mornings.
    • We ship merchandise via UPS and offer both UPS Ground and UPS Standard. Please note UPS does not ship to PO Boxes.  
    • At this time, shipping is only available to the Continental U.S. 

  • Refund and Exchange Policy

    All Kripalu Online Shop items are final sale. We do not offer refunds, exchanges, or credits currently.

    Damages and Issues 

    Please inspect your order upon reception and contact us at onlineshop@kripalu.org immediately if the item is defective, damaged, or if you receive the wrong item so we can resolve the issue.  

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