Skip to product information
1 of 2

The Everyday Ayurveda Guide to Self-Care

The Everyday Ayurveda Guide to Self-Care

Regular price $29.95 USD
Regular price Sale price $29.95 USD
Sale Sold out
Shipping calculated at checkout.
Kate O'Donnell is the author of three books on Ayurveda cooking and lifestyle, including the Everyday Ayurveda Guide to Self Care. She is an international presenter, senior yoga teacher, and the founder of the Ayurvedic Living Institute. In The Everyday Ayurveda Guide to Self-Care, you learn about steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine. From self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention to uplift your physical health and state of mind.
View full details
  • Shipping Policy

    • Merchandise purchased on the Kripalu Online Shop will be shipped from Kripalu within 1-2 business days of your purchase, pending availability.  
    • The baked goods will only ship on Tuesday, Wednesday and Thursday mornings.
    • We ship merchandise via UPS and offer both UPS Ground and UPS Standard. Please note UPS does not ship to PO Boxes.  
    • At this time, shipping is only available to the Continental U.S. 
  • Refund and Exchange Policy

    All Kripalu Online Shop items are final sale. We do not offer refunds, exchanges, or credits currently.

    Damages and Issues 

    Please inspect your order upon reception and contact us at immediately if the item is defective, damaged, or if you receive the wrong item so we can resolve the issue.