Playful Yoga Pose Cards
Playful Yoga Pose Cards
A few ideas on ways to use them~
*Choose a variety of cards. Create your own story, your own sequence, what's great is there is no wrong way to do yoga.
*Choose a card, do that pose, ask others to guess what you are doing like charades.
*Choose a card, do that pose, say it's name and then together come up with other names that pose could be.
ex:child pose can also be seed, mouse, bug, seed, etc
*Choose a card, do that pose, say something you feel when doing that pose.
ex: warrior "I am strong", butterfly "I am open", tree pose "I am calm"
* With 2 decks ~ select # of matches you would like, place those cards face down, take turns choosing cards and finding matches. Memory, concentration and focus are at play here.
Missy Brown E-RYT 500, E-RCYT, YACEP is a dedicated seasoned yoga and wellness practitioner with over 40 years of personal practice and 25 years of joyful service and playful teaching. Her partnership with Kripalu spans multiple decades. Inspired by her many years working with children, Missy took her vast knowledge of the tools of yoga and meditation, adapted them for children, and developed a straightforward method for teaching them. This led her to create Deep Play for Kids, LLC (DPK). Through DPK, Missy both shares these methods with children of all ages and offers certifications for adults so that they can experience, learn to instruct, and offer the methods to the children in their lives-as teachers, therapists, parents, caregivers, etc. Missy also created a product line of yoga and meditation tools that have been used across all ages, from kids to the elderly, and in settings such as home, school, health care facility, workplace, and more. She continues to work with people of all ages on their journey to navigate life with ease.
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