Meditations from the Mat: Daily Reflections on the Path of Yoga
Meditations from the Mat: Daily Reflections on the Path of Yoga
Regular price
$20.00 USD
Regular price
Sale price
$20.00 USD
Unit price
/
per
Rolf gates, Director of the Kripalu School of Yoga, is a leading voice in contemporany yoga, and his work is used as a resource for yoga students and teachers worldwide. A former US Army Ranger abd social worker specializing in addiction, Rolf brings his eclectic background to his teaching and life.
Gates divides his book of 365 daily meditations into 8 sections, corresponding to the eight-limbed path of yoga. The author's intention is to give readers a way to integrate yoga's minndfulness with everyday life, to provide a deeoening beyond the physical practice of yoga. As a yoga teacher he observed that his students needed companion to help facilitate this deepening; Meditations from the Mat provides such a companion.
Gates divides his book of 365 daily meditations into 8 sections, corresponding to the eight-limbed path of yoga. The author's intention is to give readers a way to integrate yoga's minndfulness with everyday life, to provide a deeoening beyond the physical practice of yoga. As a yoga teacher he observed that his students needed companion to help facilitate this deepening; Meditations from the Mat provides such a companion.
Share
-
Shipping Policy
- Merchandise purchased on the Kripalu Online Shop will be shipped from Kripalu within 1-2 business days of your purchase, pending availability.
- The baked goods will only ship on Tuesday, Wednesday and Thursday mornings.
- We ship merchandise via UPS and offer both UPS Ground and UPS Standard. Please note UPS does not ship to PO Boxes.
- At this time, shipping is only available to the Continental U.S.
-
Refund and Exchange Policy
All Kripalu Online Shop items are final sale. We do not offer refunds, exchanges, or credits currently.
Damages and Issues
Please inspect your order upon reception and contact us at onlineshop@kripalu.org immediately if the item is defective, damaged, or if you receive the wrong item so we can resolve the issue.