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Kripalu Yoga

Kripalu Yoga

Regular price $26.00 USD
Regular price Sale price $26.00 USD
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Richard Faulds, MA, JD, has practiced yoga and meditation in close association with Kripalu Center for more than 40 years. A former ashram resident, he served as general counsel, president, CEO, and board chair. He is the author of several books on Kripalu's spiritual tradition including Kripalu Yoga: A Guide to Practice On and Off the Mat. Beginning with step-by-step "experiences" that teach essential body and breath awareness, Kripalu Yoga features fully illustrated routines for beginners and intermediate students, including Kripalu's easy-to-follow "press point" instructions. For advanced students, there is a broad menu of additional poses to increase strength, flexibility, and deepen practice.
Far more than an exercise program, Kripalu Yoga also teaches the lifestyle practices and energy techniques that make yoga a powerful catalyst for physical healing, psychological growth, and spiritual awakening.

Dimensions:
Length: 9.19 inches
Width: 7.375 inches
Height: 0.875 inches
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  • Shipping Policy

    • Merchandise purchased on the Kripalu Online Shop will be shipped from Kripalu within 1-2 business days of your purchase, pending availability.  
    • The baked goods will only ship on Tuesday, Wednesday and Thursday mornings.
    • We ship merchandise via UPS and offer both UPS Ground and UPS Standard. Please note UPS does not ship to PO Boxes.  
    • At this time, shipping is only available to the Continental U.S. 
  • Refund and Exchange Policy

    All Kripalu Online Shop items are final sale. We do not offer refunds, exchanges, or credits currently.

    Damages and Issues 

    Please inspect your order upon reception and contact us at onlineshop@kripalu.org immediately if the item is defective, damaged, or if you receive the wrong item so we can resolve the issue.