{"product_id":"mudra-card-deck","title":"Mudra Card Deck","description":"These 108 cards offer a concise and easy-to-use format that accompanies the best-selling book Mudras for Healing and Transformation, by Joseph Le Page and Lilian Aboim.\u003cbr\u003e\u003cbr\u003eYou can use this deck to create sequences of mudras for your own personal practice or for your students.\u003cbr\u003e\u003cbr\u003eAn example of how to use these cards is to choose a card at random. Note whether the Essential Quality of this card is one that you should cultivate at this particular time in your life. If so, practice this gesture regularly.\u003cbr\u003e\u003cbr\u003eThe Mudra Card Deck includes on the front:\u003cbr\u003e\u003cbr\u003eThe name in Sanskrit and its English meaning\u003cbr\u003eThe essential quality that each mudra cultivates\u003cbr\u003eA drawing of the mudra\u003cbr\u003eAn affirmation to integrate the mudra’s essential qualities\u003cbr\u003eOn the back:\u003cbr\u003e\u003cbr\u003eBenefits at physical and subtle levels of each mudra\u003cbr\u003eMudras with similar effects\u003cbr\u003eCautions\u003cbr\u003eClear, step-by-step instructions\u003cbr\u003eAdditional Information\u003cbr\u003e\u003cbr\u003eWeight: 1 lb\u003cbr\u003e\u003cbr\u003ePackage Dimensions: 5 x 4 x 1.75 in","brand":"Integrative Yoga Therapy","offers":[{"title":"Each","offer_id":45486796308559,"sku":"20025862","price":31.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0567\/6279\/4063\/files\/Image_75.jpg?v=1780679862","url":"https:\/\/kripaluonlineshop.org\/products\/mudra-card-deck","provider":"Kripalu Online Shop","version":"1.0","type":"link"}